13.1, PR and Stress Fracture!

So last weekend I ran another half marathon in Phoenix. My 2nd attempt at PF Changs Rock-N-Roll. I must admit, I did awesome. I finished 31 minuts faster than I did last year, even with stopping to use the restroom and running by myself....2:19:05! The only down side, is the stress fracture that I now have in my left foot! I guess I will be taking it easy the next few weeks. I can't stay off of it for too long, I have another race to start training for. A group of us from Nautilus are planning on running/walking as a team for the Havasu Half Marathon. The proceeds are going to the high school for a new all weather track!